USC Check-In plus 15€ via Paypal in advance: hello@everydamndayyoga.com

This special class is designed to guide you beyond the surface — softening resistance, opening the body, and inviting stillness from within.

Inspired by a blend of techniques from various yoga traditions and movement practices, we’ll explore long, supported stretches and deep openings targeting the hips, spine, shoulders, hamstrings, and fascia, creating space and mobility throughout the entire body. Gentle yet powerful pranayama (breathwork) will support the process, calming the nervous system and enhancing the release on a deeper level.

The practice gently dissolves tension, unlocks stuck energy, and reconnects you with a natural sense of flow and ease — both in body and mind.

Come home to your body, soften into presence, and leave feeling spacious, calm, and fully released.

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